Invitation to Rest with Nikki Lewis in The Dutch Barn.

A blissfully slow day of Yoga, ritual and healing practices spent at the gorgeous West Barn Lodge, overlooking the Fovant downs, near Salisbury. The intention behind this day is to create a container where it feels safe to settle. An invitation to simply be; letting go of responsibility and obligation and discovering the magic of rest.

The day will include:

• Gentle feminine practices, suitable for all bodies including those who are pregnant or postnatal

• A beautiful sensory experience think candle-light, essential oils, underfloor heating, breathtaking countryside views